| MONTAG | DIENSTAG | MITTWOCH | DONNERSTAG | FREITAG | SAMSTAG | SONNTAG | |
|---|---|---|---|---|---|---|---|
| 09.00 - 10.00 | Rückenschule09.00 - 10.00 | Rückenschule09.00 - 10.00 | Gymnastik09.30 - 10.30 | ||||
| 10.00 - 11.00 | Rückenschule10.00 - 11.00 | Rückenschule10.00 - 11.00 | Bodypump10.00 - 11.00 | ||||
| 11.00 - 12.00 | |||||||
| 12.00 - 13.00 | |||||||
| 13.00 - 14.00 | |||||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | |||||||
| 16.00 - 17.00 | Karate (Kinder)16.30 - 17.30 Rückenschule17.00 - 18.00 Karate (Fortgeschrittene)17.30 - 18.30 Bodypump18.00 - 19.00 Kickboxen (Alle Kurse)18.30 - 19.45 Zumba Fitness19.00 - 20.00 | ||||||
| 17.00 - 18.00 | Karate (Kinder)17.00 - 18.00 | Yoga17.30 - 19.00 Kickboxen (Kinder)18.00 - 19.00 | |||||
| 18.00 - 19.00 | Zumba Fitness18.00 - 19.00 | Kickboxen (Kinder)18.00 - 19.00 Rückenschule18.15 - 19.15 Kickboxen (Fortgeschrittene)19.00 - 20.00 Step Aerobic19.15 - 20.15 Bauch-Beine-Po20.15 - 21.15 | Martial Arts Aerobic18.00 - 19.00 Karate (Fortgeschrittene)18.00 - 19.00 | ||||
| 19.00 - 20.00 | Bauch-Beine-Po19.00 - 20.00 | Bodypower19.00 - 20.00 | Step Aerobic19.00 - 20.00 Kickboxen (Fortgeschrittene)19.00 - 20.00 | ||||
| 20.00 - 21.00 | Martial Arts Aerobic20.00 - 21.00 | Zumba Fitness20.00 - 21.00 | Bauch-Beine-Po20.00 - 21.00 | ||||
| 21.00 - 22.00 | |||||||
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| MONTAG | DIENSTAG | MITTWOCH | DONNERSTAG | FREITAG | SAMSTAG | SONNTAG | |
|---|---|---|---|---|---|---|---|
| 19.00 - 20.00 | Bodypower19.00 - 20.00 | ||||||
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| MONTAG | DIENSTAG | MITTWOCH | DONNERSTAG | FREITAG | SAMSTAG | SONNTAG | |
|---|---|---|---|---|---|---|---|
| 19.00 - 20.00 | Bauch-Beine-Po19.00 - 20.00 | ||||||
| 20.00 - 21.00 | Bauch-Beine-Po20.15 - 21.15 | Bauch-Beine-Po20.00 - 21.00 | |||||
| 21.00 - 22.00 | |||||||
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| MONTAG | DIENSTAG | MITTWOCH | DONNERSTAG | FREITAG | SAMSTAG | SONNTAG | |
|---|---|---|---|---|---|---|---|
| 10.00 - 11.00 | Bodypump10.00 - 11.00 | ||||||
| 11.00 - 12.00 | |||||||
| 12.00 - 13.00 | |||||||
| 13.00 - 14.00 | |||||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | |||||||
| 16.00 - 17.00 | |||||||
| 17.00 - 18.00 | |||||||
| 18.00 - 19.00 | Bodypump18.00 - 19.00 | ||||||
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| MONTAG | DIENSTAG | MITTWOCH | DONNERSTAG | FREITAG | SAMSTAG | SONNTAG | |
|---|---|---|---|---|---|---|---|
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| MONTAG | DIENSTAG | MITTWOCH | DONNERSTAG | FREITAG | SAMSTAG | SONNTAG | |
|---|---|---|---|---|---|---|---|
| 09.00 - 10.00 | Gymnastik09.30 - 10.30 | ||||||
| 10.00 - 11.00 | |||||||
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| MONTAG | DIENSTAG | MITTWOCH | DONNERSTAG | FREITAG | SAMSTAG | SONNTAG | |
|---|---|---|---|---|---|---|---|
| 18.00 - 19.00 | Martial Arts Aerobic18.00 - 19.00 | ||||||
| 19.00 - 20.00 | |||||||
| 20.00 - 21.00 | Martial Arts Aerobic20.00 - 21.00 | ||||||
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| MONTAG | DIENSTAG | MITTWOCH | DONNERSTAG | FREITAG | SAMSTAG | SONNTAG | |
|---|---|---|---|---|---|---|---|
| 09.00 - 10.00 | Rückenschule09.00 - 10.00 | Rückenschule09.00 - 10.00 | |||||
| 10.00 - 11.00 | Rückenschule10.00 - 11.00 | Rückenschule10.00 - 11.00 | |||||
| 11.00 - 12.00 | |||||||
| 12.00 - 13.00 | |||||||
| 13.00 - 14.00 | |||||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | |||||||
| 16.00 - 17.00 | |||||||
| 17.00 - 18.00 | Rückenschule17.00 - 18.00 | ||||||
| 18.00 - 19.00 | Rückenschule18.15 - 19.15 | ||||||
| 19.00 - 20.00 | |||||||
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| MONTAG | DIENSTAG | MITTWOCH | DONNERSTAG | FREITAG | SAMSTAG | SONNTAG | |
|---|---|---|---|---|---|---|---|
| 19.00 - 20.00 | Step Aerobic19.15 - 20.15 | Step Aerobic19.00 - 20.00 | |||||
| 20.00 - 21.00 | |||||||
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| MONTAG | DIENSTAG | MITTWOCH | DONNERSTAG | FREITAG | SAMSTAG | SONNTAG | |
|---|---|---|---|---|---|---|---|
| 17.00 - 18.00 | Yoga17.30 - 19.00 | ||||||
| 18.00 - 19.00 | |||||||
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| MONTAG | DIENSTAG | MITTWOCH | DONNERSTAG | FREITAG | SAMSTAG | SONNTAG | |
|---|---|---|---|---|---|---|---|
| 18.00 - 19.00 | Zumba Fitness18.00 - 19.00 | ||||||
| 19.00 - 20.00 | Zumba Fitness19.00 - 20.00 | ||||||
| 20.00 - 21.00 | Zumba Fitness20.00 - 21.00 | ||||||
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| MONTAG | DIENSTAG | MITTWOCH | DONNERSTAG | FREITAG | SAMSTAG | SONNTAG | |
|---|---|---|---|---|---|---|---|
| 16.00 - 17.00 | Karate (Kinder)16.30 - 17.30 | ||||||
| 17.00 - 18.00 | Karate (Kinder)17.00 - 18.00 | ||||||
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| MONTAG | DIENSTAG | MITTWOCH | DONNERSTAG | FREITAG | SAMSTAG | SONNTAG | |
|---|---|---|---|---|---|---|---|
| 17.00 - 18.00 | Karate (Fortgeschrittene)17.30 - 18.30 | ||||||
| 18.00 - 19.00 | Karate (Fortgeschrittene)18.00 - 19.00 | ||||||
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| MONTAG | DIENSTAG | MITTWOCH | DONNERSTAG | FREITAG | SAMSTAG | SONNTAG | |
|---|---|---|---|---|---|---|---|
| 18.00 - 19.00 | Kickboxen (Kinder)18.00 - 19.00 | Kickboxen (Kinder)18.00 - 19.00 | |||||
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| MONTAG | DIENSTAG | MITTWOCH | DONNERSTAG | FREITAG | SAMSTAG | SONNTAG | |
|---|---|---|---|---|---|---|---|
| 19.00 - 20.00 | Kickboxen (Fortgeschrittene)19.00 - 20.00 | Kickboxen (Fortgeschrittene)19.00 - 20.00 | |||||
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| MONTAG | DIENSTAG | MITTWOCH | DONNERSTAG | FREITAG | SAMSTAG | SONNTAG | |
|---|---|---|---|---|---|---|---|
| 18.00 - 19.00 | Kickboxen (Alle Kurse)18.30 - 19.45 | ||||||
| 19.00 - 20.00 | |||||||
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